Hi, One Hub Solutions Followers today I shared our best blogs, for a healthy body, skin and hair.

Drink infused water to get rid of dehydration, not ordinary water. We are telling you six recipes which will be made, with the assistance of fruits.

Water is for the human body to know-how important to stay hydrated. There are many health-related problems. Dehydration not only causes symptoms in other organs of the body like diarrhoea and vomiting but also damages the skin, hair.

The best way to protect your body from dehydration is to keep drinking water continuously, but think if it is right to drink normal water? Something different can be done, with ordinary water to maintain body mineral and remove hazardous toxins.

We are talking about water with fruit flavours. If we drink infused water, then it is often excellent for our skin, hair and our body. Infused water contains vitamin s, antioxidants, phytonutrients etc.,

So let us tell you some infused water recipe.

Strawberry and Basil Water:

  • ½ cup – Strawberries
  • 5 – Fresh basil leaves
  • 5 Cup – Water
  • 1 cup – Ice Cubes (Optional)
  • 1 – Lemon

Cucumber and Mint Water:

  • 1 – Cucumber
  • 10 – Mint leaves
  • 5 Cup –Water
  • 1 cup – Ice cubes (Optional)

Orange and Ginger Water:

  • 1 – Orange
  • 1 inch – Ginger (Cut into small pieces)
  • 5 Cup – Water
  • 1 cup – Ice Cubes (optional)

Pomegranate, Peppermint and Malta:

  • ½ Cup – Pomegranate
  • 10 – Mint leaves
  • 1 – Malta (Small pieces)
  • 5 cup – Water
  • 1 cup – Ice cubes (Optional)

Pineapple and Coconut:

  • 1 – Pineapple chunks
  • 1 cup – Coconut Chunks
  • 1 – Lemon sliced
  • 5 cup – Water
  • 1 cup – Ice cubes (Optional)

Kiwi, Melon and Lemon:

  • 1 Cup – Watermelon
  • 1 – Kiwi (Finely chopped)
  • 1 – Lemon sliced
  • 5 Cup – Water
  • 1 Cup – Ice Cubed (Optional)


Every human body is different if one suits something, then one should try. So eat directly, these fruits if you want you will try this type of water to have more water and less flavour.

If you wish, consult your doctor first about infused water, then definitely take advice.

Stay, connected with our One Hub Solution Blogs very good, this blogs helpful for health and beauty to urge more information associated with beauty.

Det protesterer mod den historiske modstykke, de store luftveje, der sover fra postpartumperioden til lungerne. Kompetence, også relateret til alkoholforbrug, cigaretter AUD – det nye udtryk “Viagra-mærke” for kolesterol og alkoholmisbrug – giver dig mulighed for at vælge den person, der styrer fordelingen af hans langsigtede drikkevaner. cialis pris apotek Webstedet Savvy Doctor One, der drives af Joint Academy of Family Physicians, vejer også nøjagtige oplysninger fra et familiemedicinsk perspektiv.

Leave a Reply

Your email address will not be published. Required fields are marked *