You all know how important protein intake is, but many of you might not like in raw form.

Here my article is a few delicious and innovative protein smoothie recipes that we swear upon to be the easiest and excellent way to include protein in your daily life.

Making a protein smoothie is very simple in your routine life, and you will love to decorate them with your favourite toppings and ice cubes.

Protein smoothies are packed, with superfoods that will not only keep you full but are also a great sour of your meal replacement in case you want to skip breakfast or dinner after your workout.

It also a great post-workout drink for muscle recovery. These smoothies are addictive You’ll keep trying a replacement recipe a day.

But before you jump into your kitchen to your recipes, we have shortlisted three super easy and delicious protein smoothie recipes for my dear followers, take a look and thank us later!

1. Spinach Banana Smoothie:

You will need:

  • Banana
  • Spinach
  • Milk
  • Ice (Optional)

Blend all the ingredients and pour in your smoothie glass or mason jar glass, you can top it with roasted almonds and nuts or dried fruits.

2. Triple Berry Smoothie:

You will need:

  • Frozen triple berry (Blueberry, Raspberry and Strawberry) – 1 Cups
  • Banana – ¼
  • Chia Seeds – ¼ tsp
  • Protein powder – 3 tsp (Vanilla Flavour)
  • Almond Milk – 2 Cup

Blend all the ingredients except for chia seeds and few extra berries. Pour in your smoothie glass and top it with Chia seeds and few chopped berries.

3. Mangoes Smoothie:

You will need:

  • Mangoes – 1 Cup
  • Banana – ¼
  • Almond milk – 2 Cup
  • Low-fat Yogurt – ¾ Cup

Blend all the ingredients pour in your smoothie glass and top it with fried almonds and kismis.

I recommended some innovative protein smoothie are very healthy but make sure you blend them right.

  • Kale
  • Kiwi
  • Greek yoghurt
  • Spinach
  • Banana
  • Peanut Butter

Note:

  • Don’t add bottled juice or any artificial smoothie.
  • Always use your smoothie greek yoghurt.
  • To avoid white sugar, sweetener, cinnamon powder.
  • Always add the right amount of your favourite veggies or spinach.

Serve and enjoy with your healthy family! Please note above makes one shake each. Keep in the fridge until ready to serve.

These refreshing smoothies are very healthy and will keep you full and energized. With these easy smoothie protein recipes to choose, you can always keep your calorie and protein count on track. Which one are you going to try first to your kitchen?

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